Sneak Peek - Dion Yoga

Sneak Peek

Sneak Peek


Begin your yoga practice with a revitalizing warm-up focusing on joint movements and energizing jumping jacks. This unique video offers a series of motions crafted to lubricate your joints, ensuring they are primed for a deeper and safer yoga experience. Combined with the invigorating energy of jumping jacks, prepare to awaken every muscle and tendon, setting the right tone for your yoga session. Ideal for both novices and seasoned practitioners, this warm-up ensures you start your practice with vitality and care.


Journey into the world of yoga bandhas with this comprehensive guide. Bandhas, or energy locks, are core elements in yoga that help channelize your prana or life force. This video introduces you to the key bandhas, teaching you their importance and the right way to engage them during your practice. Enhance your yoga journey by mastering these subtle but transformative techniques.

Day 1 of Postural Alchemy

Welcome to Day 1 of our transformative yoga course! As a special gift to you, this session is entirely free, offering you a taste of the holistic journey. Dive deep into foundational postures, breathing techniques, and mindful practices that set the tone for the days ahead. Whether you’re starting your yoga journey or deepening your existing practice, this session promises growth and discovery.

Doubting? Just like that slouch in your back?
Let’s fix both - Here is an offer for you

50% 0ff
Limited Time Offer

21 Days

Full Access to Program
Bandh Video
Warm-Up Video
Exclusive 1-1 call with Supriya
8500 4250

Dion Yoga

Discover inner harmony and radiant wellness with us. Embrace the transformative power of yoga, mindfulness, and other activities. Nurture your mind, body, and spirit as you find balance and inner peace. Experience the nature, thrill, peace, calm, and spiritual bliss.

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